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Heerenveen / HYROX / Season 7 (2024/25)

Froukje Wijnja

NED W 25-29 n = 571
Finish · net time
1:40:59
+5:13 v median 1:35:46
Women
367/571
25-29
106/162
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
126/571
Rank
Biggest loss
Wall Balls
+0:46
v median
382/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:53
    v median −0:16
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 8:10
    Running 2 5:22
    v median −0:03
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 11:45
    Running 3 5:35
    v median −0:04
    50m Sled Pull 6:10
    v median +0:33
  4. Block 04 12:47
    Running 4 5:34
    v median −0:10
    80m Burpee Broad Jump 7:13
    v median +0:01
  5. Block 05 11:36
    Running 5 6:19
    v median +0:22
    1000m Row 5:17
    v median −0:07
  6. Block 06 8:32
    Running 6 6:30
    v median +0:42
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 11:39
    Running 7 6:18
    v median +0:27
    100m Sandbag Lunges 5:21
    v median +0:13
  8. Block 08 13:52
    Running 8 7:08
    v median +0:31
    Wall Balls 6:44
    v median +0:46

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:39
0:26 1:13
B3 · 50m Sled Pull
2:04
0:58 1:06
B4 · 80m Burpee Broad Jump
1:57
0:37 1:20
B5 · 1000m Row
2:03
0:43 1:20
B6 · 200m Farmers Carry
1:43
1:25 0:18
B7 · 100m Sandbag Lunges
2:30
1:36 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571