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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Helen Coomans Van Meer

NED W 40-44 n = 571
Finish · net time
1:41:12
+5:26 v median 1:35:46
Women
368/571
40-44
38/63
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:15
v median
170/571
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
506/571
Rank

The race, in words

1:41:12 at Heerenveen 2025 put Helen Coomans Van Meer 368th of 571 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:25 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:35
    v median +0:26
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 7:55
    Running 2 5:33
    v median +0:08
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 11:22
    Running 3 5:42
    v median +0:03
    50m Sled Pull 5:40
    v median +0:03
  4. Block 04 14:19
    Running 4 5:42
    v median −0:02
    80m Burpee Broad Jump 8:37
    v median +1:25
  5. Block 05 11:29
    Running 5 6:02
    v median +0:05
    1000m Row 5:27
    v median +0:03
  6. Block 06 8:20
    Running 6 5:48
    v median +0:00
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 13:34
    Running 7 6:01
    v median +0:10
    100m Sandbag Lunges 7:33
    v median +2:25
  8. Block 08 13:46
    Running 8 6:51
    v median +0:14
    Wall Balls 6:55
    v median +0:57

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:27
0:27 1:00
B4 · 80m Burpee Broad Jump
1:28
1:02 0:26
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:55
1:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 10
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571