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Heerenveen / HYROX / Season 7 (2024/25)

Pien Van Der Kuij

NED W 16-24 n = 571
Finish · net time
1:41:46
+6:00 v median 1:35:46
Women
372/571
16-24
70/113
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
239/571
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
446/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:15
    v median +0:06
    1000m SkiErg 5:08
    v median +0:05
  2. Block 02 8:49
    Running 2 5:23
    v median −0:02
    50m Sled Push 3:26
    v median +0:49
  3. Block 03 10:46
    Running 3 5:28
    v median −0:11
    50m Sled Pull 5:18
    v median −0:19
  4. Block 04 12:56
    Running 4 5:42
    v median −0:02
    80m Burpee Broad Jump 7:14
    v median +0:02
  5. Block 05 12:41
    Running 5 7:23
    v median +1:26
    1000m Row 5:18
    v median −0:06
  6. Block 06 9:43
    Running 6 6:46
    v median +0:58
    200m Farmers Carry 2:57
    v median +0:40
  7. Block 07 12:22
    Running 7 5:50
    v median −0:01
    100m Sandbag Lunges 6:32
    v median +1:24
  8. Block 08 13:29
    Running 8 7:02
    v median +0:25
    Wall Balls 6:27
    v median +0:29

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:46
0:40 1:06
B4 · 80m Burpee Broad Jump
1:24
0:55 0:29
B5 · 1000m Row
1:42
1:07 0:35
B6 · 200m Farmers Carry
1:38
1:26 0:12
B7 · 100m Sandbag Lunges
1:58
1:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571