The race, in three figures
The race, in words
Pien Van Der Kuij finished 372nd of 571 women in the Open division at Heerenveen 2025, in 1:41:46.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 5:02 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:15v median +0:06
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Block 02 8:49Running 2 5:23v median −0:02
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Block 03 10:46Running 3 5:28v median −0:11
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Block 04 12:56Running 4 5:42v median −0:02
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Block 05 12:41Running 5 7:23v median +1:26
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Block 06 9:43Running 6 6:46v median +0:58
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Block 07 12:22Running 7 5:50v median −0:01
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Block 08 13:29Running 8 7:02v median +0:25
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.