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Heerenveen / HYROX / Season 7 (2024/25)

Linda Verhagen

NED W 25-29 n = 571
Finish · net time
1:41:47
+6:01 v median 1:35:46
Women
373/571
25-29
108/162
Field beaten
35%

The race, in three figures

Field beaten
17%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:01
v median
18/571
Rank
Biggest loss
1000m SkiErg
+0:40
v median
534/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:25
    v median +0:16
    1000m SkiErg 5:43
    v median +0:40
  2. Block 02 8:25
    Running 2 5:22
    v median −0:03
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 11:15
    Running 3 5:41
    v median +0:02
    50m Sled Pull 5:34
    v median −0:03
  4. Block 04 12:42
    Running 4 5:54
    v median +0:10
    80m Burpee Broad Jump 6:48
    v median −0:24
  5. Block 05 11:43
    Running 5 6:32
    v median +0:35
    1000m Row 5:11
    v median −0:13
  6. Block 06 8:56
    Running 6 6:32
    v median +0:44
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 10:32
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 16:41
    Running 8 12:44
    v median +6:07
    Wall Balls 3:57
    v median −2:01

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:30
0:11 1:19
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:51
0:44 1:07
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:42
1:18 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571