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Heerenveen / HYROX / Season 7 (2024/25)

Femke De Walle

NED W 40-44 n = 571
Finish · net time
1:41:49
+6:03 v median 1:35:46
Women
374/571
40-44
41/63
Field beaten
35%

The race, in three figures

Field beaten
79%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
506/571
Rank
Biggest loss
50m Sled Pull
+3:02
v median
554/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:27
    v median −0:42
    1000m SkiErg 5:35
    v median +0:32
  2. Block 02 8:31
    Running 2 5:04
    v median −0:21
    50m Sled Push 3:27
    v median +0:50
  3. Block 03 13:51
    Running 3 5:12
    v median −0:27
    50m Sled Pull 8:39
    v median +3:02
  4. Block 04 14:46
    Running 4 5:25
    v median −0:19
    80m Burpee Broad Jump 9:21
    v median +2:09
  5. Block 05 11:08
    Running 5 5:08
    v median −0:49
    1000m Row 6:00
    v median +0:36
  6. Block 06 8:21
    Running 6 4:58
    v median −0:50
    200m Farmers Carry 3:23
    v median +1:06
  7. Block 07 11:00
    Running 7 5:02
    v median −0:49
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 14:10
    Running 8 5:41
    v median −0:56
    Wall Balls 8:29
    v median +2:31

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:46
0:20 1:26
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:43
1:13 0:30
B7 · 100m Sandbag Lunges
1:29
1:03 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571