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Heerenveen / HYROX / Season 7 (2024/25)

Charmayne Schiedor

NED W 30-34 n = 571
Finish · net time
1:41:52
+6:06 v median 1:35:46
Women
375/571
30-34
79/105
Field beaten
34%

The race, in three figures

Field beaten
58%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
45/571
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
549/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:51
    v median −0:18
    1000m SkiErg 5:43
    v median +0:40
  2. Block 02 8:15
    Running 2 5:24
    v median −0:01
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 12:43
    Running 3 5:31
    v median −0:08
    50m Sled Pull 7:12
    v median +1:35
  4. Block 04 15:24
    Running 4 5:47
    v median +0:03
    80m Burpee Broad Jump 9:37
    v median +2:25
  5. Block 05 11:06
    Running 5 5:47
    v median −0:10
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:33
    Running 6 5:41
    v median −0:07
    200m Farmers Carry 1:52
    v median −0:25
  7. Block 07 14:50
    Running 7 5:36
    v median −0:15
    100m Sandbag Lunges 9:14
    v median +4:06
  8. Block 08 12:17
    Running 8 6:27
    v median −0:10
    Wall Balls 5:50
    v median −0:08

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:34
0:22 1:12
B4 · 80m Burpee Broad Jump
1:06
0:40 0:26
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:30
1:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571