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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

de, Ingrid Vries

NED W 50-54 n = 571
Finish · net time
1:42:55
+7:09 v median 1:35:46
Women
385/571
50-54
7/15
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
290/571
Rank
Biggest loss
Wall Balls
+2:39
v median
500/571
Rank

The race, in words

1:42:55 at Heerenveen 2025 put de, Ingrid Vries 385th of 571 women in the Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 2:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:40
    v median +0:31
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 8:30
    Running 2 5:42
    v median +0:17
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 11:32
    Running 3 5:55
    v median +0:16
    50m Sled Pull 5:37
    v median +0:00
  4. Block 04 15:21
    Running 4 5:57
    v median +0:13
    80m Burpee Broad Jump 9:24
    v median +2:12
  5. Block 05 11:28
    Running 5 5:59
    v median +0:02
    1000m Row 5:29
    v median +0:05
  6. Block 06 8:24
    Running 6 6:03
    v median +0:15
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 12:07
    Running 7 6:00
    v median +0:09
    100m Sandbag Lunges 6:07
    v median +0:59
  8. Block 08 14:57
    Running 8 6:20
    v median −0:17
    Wall Balls 8:37
    v median +2:39

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:44
0:21 1:23
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 11
Other races by de, Ingrid Vries
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571