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Heerenveen / HYROX / Season 7 (2024/25)

Britt van der Zwan

NED W 25-29 n = 571
Finish · net time
1:42:56
+7:10 v median 1:35:46
Women
386/571
25-29
112/162
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
266/571
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
476/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:11
    v median +0:02
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:39
    Running 2 5:56
    v median +0:31
    50m Sled Push 2:43
    v median +0:06
  3. Block 03 11:49
    Running 3 6:22
    v median +0:43
    50m Sled Pull 5:27
    v median −0:10
  4. Block 04 13:57
    Running 4 6:36
    v median +0:52
    80m Burpee Broad Jump 7:21
    v median +0:09
  5. Block 05 12:13
    Running 5 6:40
    v median +0:43
    1000m Row 5:33
    v median +0:09
  6. Block 06 8:32
    Running 6 6:19
    v median +0:31
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 13:15
    Running 7 6:20
    v median +0:29
    100m Sandbag Lunges 6:55
    v median +1:47
  8. Block 08 13:59
    Running 8 7:13
    v median +0:36
    Wall Balls 6:46
    v median +0:48

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:29
0:10 1:19
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
1:33
0:40 0:53
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
2:01
1:13 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571