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Heerenveen / HYROX / Season 7 (2024/25)

Ineke Hopman

NED W 55-59 n = 571
Finish · net time
1:43:04
+7:18 v median 1:35:46
Women
388/571
55-59
5/7
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
38%
Stations
Biggest gain
1000m Row
+0:00
v median
288/571
Rank
Biggest loss
Wall Balls
+0:59
v median
405/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:47
    v median +0:38
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 9:09
    Running 2 6:04
    v median +0:39
    50m Sled Push 3:05
    v median +0:28
  3. Block 03 12:04
    Running 3 6:09
    v median +0:30
    50m Sled Pull 5:55
    v median +0:18
  4. Block 04 13:46
    Running 4 6:13
    v median +0:29
    80m Burpee Broad Jump 7:33
    v median +0:21
  5. Block 05 11:51
    Running 5 6:27
    v median +0:30
    1000m Row 5:24
    v median +0:00
  6. Block 06 8:58
    Running 6 6:17
    v median +0:29
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 11:41
    Running 7 6:20
    v median +0:29
    100m Sandbag Lunges 5:21
    v median +0:13
  8. Block 08 14:07
    Running 8 7:10
    v median +0:33
    Wall Balls 6:57
    v median +0:59

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
1:44
1:09 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571