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Heerenveen / HYROX / Season 7 (2024/25)

Elianne Verburgt

NED W 25-29 n = 571
Finish · net time
1:43:10
+7:24 v median 1:35:46
Women
392/571
25-29
114/162
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
208/571
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
543/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:55
    v median −0:14
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 7:55
    Running 2 5:20
    v median −0:05
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 12:19
    Running 3 5:41
    v median +0:02
    50m Sled Pull 6:38
    v median +1:01
  4. Block 04 12:31
    Running 4 6:00
    v median +0:16
    80m Burpee Broad Jump 6:31
    v median −0:41
  5. Block 05 11:59
    Running 5 6:45
    v median +0:48
    1000m Row 5:14
    v median −0:10
  6. Block 06 8:39
    Running 6 6:26
    v median +0:38
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 15:29
    Running 7 6:42
    v median +0:51
    100m Sandbag Lunges 8:47
    v median +3:39
  8. Block 08 14:45
    Running 8 7:48
    v median +1:11
    Wall Balls 6:57
    v median +0:59

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:34
0:20 1:14
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571