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Heerenveen / HYROX / Season 7 (2024/25)

Judith Van Lieshout

NED W 40-44 n = 571
Finish · net time
1:43:24
+7:38 v median 1:35:46
Women
394/571
40-44
43/63
Field beaten
31%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:04
v median
303/571
Rank
Biggest loss
Wall Balls
+2:50
v median
506/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:21
    v median +0:12
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 8:59
    Running 2 5:37
    v median +0:12
    50m Sled Push 3:22
    v median +0:45
  3. Block 03 12:18
    Running 3 5:43
    v median +0:04
    50m Sled Pull 6:35
    v median +0:58
  4. Block 04 13:10
    Running 4 5:54
    v median +0:10
    80m Burpee Broad Jump 7:16
    v median +0:04
  5. Block 05 12:29
    Running 5 5:53
    v median −0:04
    1000m Row 6:36
    v median +1:12
  6. Block 06 8:25
    Running 6 5:52
    v median +0:04
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 11:52
    Running 7 6:00
    v median +0:09
    100m Sandbag Lunges 5:52
    v median +0:44
  8. Block 08 15:45
    Running 8 6:57
    v median +0:20
    Wall Balls 8:48
    v median +2:50

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571