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Heerenveen / HYROX / Season 7 (2024/25)

Kim Bramsen

NED W 30-34 n = 571
Finish · net time
1:43:36
+7:50 v median 1:35:46
Women
396/571
30-34
81/105
Field beaten
31%

The race, in three figures

Field beaten
17%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
200/571
Rank
Biggest loss
1000m Row
+0:09
v median
357/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:12
    v median +0:03
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 8:00
    Running 2 5:36
    v median +0:11
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 11:01
    Running 3 5:54
    v median +0:15
    50m Sled Pull 5:07
    v median −0:30
  4. Block 04 12:19
    Running 4 5:24
    v median −0:20
    80m Burpee Broad Jump 6:55
    v median −0:17
  5. Block 05 14:05
    Running 5 8:32
    v median +2:35
    1000m Row 5:33
    v median +0:09
  6. Block 06 10:36
    Running 6 8:18
    v median +2:30
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 13:32
    Running 7 8:26
    v median +2:35
    100m Sandbag Lunges 5:06
    v median −0:02
  8. Block 08 12:27
    Running 8 6:57
    v median +0:20
    Wall Balls 5:30
    v median −0:28

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
2:13
0:12 2:01
B3 · 50m Sled Pull
1:54
0:22 1:32
B4 · 80m Burpee Broad Jump
1:40
0:46 0:54
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
1:51
1:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571