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Heerenveen / HYROX / Season 7 (2024/25)

Marleen De Heus

NED W 16-24 n = 571
Finish · net time
1:43:41
+7:55 v median 1:35:46
Women
398/571
16-24
75/113
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
357/571
Rank
Biggest loss
200m Farmers Carry
+1:10
v median
544/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:13
    v median +2:04
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 8:33
    Running 2 5:20
    v median −0:05
    50m Sled Push 3:13
    v median +0:36
  3. Block 03 12:28
    Running 3 5:45
    v median +0:06
    50m Sled Pull 6:43
    v median +1:06
  4. Block 04 13:17
    Running 4 5:45
    v median +0:01
    80m Burpee Broad Jump 7:32
    v median +0:20
  5. Block 05 14:15
    Running 5 8:24
    v median +2:27
    1000m Row 5:51
    v median +0:27
  6. Block 06 9:11
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 3:27
    v median +1:10
  7. Block 07 11:14
    Running 7 5:59
    v median +0:08
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 13:22
    Running 8 7:01
    v median +0:24
    Wall Balls 6:21
    v median +0:23

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:42
1:06 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571