The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Joni de Ruijter & Jelle Bult crossed the line in 1:12:19: 204th of 529 men's teams, faster than 61% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were the standout, 0:41 quicker than the median and 44th of 529. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:30v median −0:08
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Block 02 5:45Running 2 4:27v median −0:19
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Block 03 7:59Running 3 5:16v median +0:11
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Block 04 8:52Running 4 5:14v median +0:05
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Block 05 9:55Running 5 5:26v median +0:06
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Block 06 6:14Running 6 5:01v median −0:10
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Block 07 7:50Running 7 5:06v median −0:10
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Block 08 9:11Running 8 5:25v median −0:13
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.