The race, in three figures
The race, in words
Jelle Wilgenhof & Maarten Schenk finished 213th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:12:48, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:59v median +0:21
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Block 02 6:30Running 2 4:52v median +0:06
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Block 03 7:53Running 3 5:11v median +0:06
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Block 04 8:10Running 4 5:05v median −0:04
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Block 05 9:43Running 5 5:19v median −0:01
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Block 06 7:01Running 6 5:09v median −0:02
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Block 07 7:33Running 7 4:59v median −0:17
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Block 08 9:34Running 8 5:30v median −0:08
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.