The race, in three figures
The race, in words
1:13:37 at Heerenveen 2025 put Orestis Apostolides & Andreas Efstathiou 230th of 529 men's teams in the Doubles Open division, ahead of 57% of the field.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:12v median +0:34
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Block 02 6:51Running 2 5:16v median +0:30
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Block 03 8:41Running 3 5:17v median +0:12
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Block 04 8:10Running 4 5:20v median +0:11
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Block 05 9:27Running 5 5:00v median −0:20
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Block 06 6:45Running 6 4:58v median −0:13
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Block 07 8:20Running 7 5:06v median −0:10
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Block 08 9:13Running 8 4:59v median −0:39
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.