The race, in three figures
The race, in words
1:13:54 at Heerenveen 2025 put Chanon Wongphim & Bas Bloemendaal 240th of 529 men's teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 0:39 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:07v median +0:29
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Block 02 6:55Running 2 5:10v median +0:24
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Block 03 8:18Running 3 5:21v median +0:16
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Block 04 8:02Running 4 5:19v median +0:10
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Block 05 9:56Running 5 5:35v median +0:15
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Block 06 6:19Running 6 5:02v median −0:09
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Block 07 8:30Running 7 5:22v median +0:06
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Block 08 9:19Running 8 5:44v median +0:06
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.