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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Joost Koning & Nick Bosscher — Heerenveen

M 30-34 n = 529
Finish · net time
1:14:18
−0:58 v median 1:15:16
Men
246/529
30-34
101/221
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
152/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
334/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:56
    v median +0:18
    1000m SkiErg 4:07
    v median +0:09
  2. Block 02 6:39
    Running 2 5:03
    v median +0:17
    50m Sled Push 1:36
    v median −0:03
  3. Block 03 7:57
    Running 3 5:10
    v median +0:05
    50m Sled Pull 2:47
    v median −0:19
  4. Block 04 8:53
    Running 4 5:16
    v median +0:07
    80m Burpee Broad Jump 3:37
    v median +0:15
  5. Block 05 9:50
    Running 5 5:20
    v median +0:00
    1000m Row 4:30
    v median +0:00
  6. Block 06 6:51
    Running 6 5:09
    v median −0:02
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 8:11
    Running 7 5:07
    v median −0:09
    100m Sandbag Lunges 3:04
    v median −0:21
  8. Block 08 9:13
    Running 8 5:34
    v median −0:04
    Wall Balls 3:39
    v median −0:18

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529