The race, in three figures
Field beaten
50%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
152/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
334/529
Rank
The race, in words
In the Doubles Open division at Heerenveen 2025, Joost Koning & Nick Bosscher crossed the line in 1:14:18: 246th of 529 men's teams, faster than 54% of the field.
Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:56v median +0:18
-
Block 02 6:39Running 2 5:03v median +0:17
-
Block 03 7:57Running 3 5:10v median +0:05
-
Block 04 8:53Running 4 5:16v median +0:07
-
Block 05 9:50Running 5 5:20v median +0:00
-
Block 06 6:51Running 6 5:09v median −0:02
-
Block 07 8:11Running 7 5:07v median −0:09
-
Block 08 9:13Running 8 5:34v median −0:04
Roxzone, per block
Approach · Exit 7:48
B1 · 1000m SkiErg
0:57
0:02
0:55
B2 · 50m Sled Push
1:04
0:10
0:54
B3 · 50m Sled Pull
1:19
0:19
1:00
B4 · 80m Burpee Broad Jump
0:58
0:34
0:24
B5 · 1000m Row
1:08
0:36
0:32
B6 · 200m Farmers Carry
1:10
1:00
0:10
B7 · 100m Sandbag Lunges
1:12
0:55
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:57 ahead
Elsewhere
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529