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Heerenveen / HYROX / Season 7 (2024/25)

Lianne Bosch

NED W 55-59 n = 183
Finish · net time
1:24:18
−6:35 v median 1:30:53
Women
51/183
55-59
1
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
68/183
Rank
Biggest loss
50m Sled Pull
+0:22
v median
104/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:27
    v median −0:32
    1000m SkiErg 5:09
    v median +0:11
  2. Block 02 6:59
    Running 2 4:31
    v median −0:34
    50m Sled Push 2:28
    v median −0:02
  3. Block 03 10:33
    Running 3 4:48
    v median −0:38
    50m Sled Pull 5:45
    v median +0:22
  4. Block 04 11:28
    Running 4 4:54
    v median −0:38
    80m Burpee Broad Jump 6:34
    v median −0:02
  5. Block 05 10:15
    Running 5 4:47
    v median −0:51
    1000m Row 5:28
    v median +0:09
  6. Block 06 7:09
    Running 6 5:02
    v median −0:30
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 9:25
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 4:35
    v median −0:21
  8. Block 08 11:27
    Running 8 5:27
    v median −0:51
    Wall Balls 6:00
    v median +0:05

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
1:12
0:30 0:42
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183