The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Yvonne Jansen crossed the line in 1:25:14: 57th of 183 women, faster than 69% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 50% on the stations. On the sandbag lunges the field had the edge, by 1:20. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:36v median −0:23
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Block 02 6:59Running 2 4:29v median −0:36
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Block 03 9:53Running 3 4:32v median −0:54
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Block 04 10:42Running 4 4:31v median −1:01
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Block 05 11:39Running 5 6:35v median +0:57
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Block 06 6:37Running 6 4:37v median −0:55
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Block 07 10:54Running 7 4:38v median −0:58
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Block 08 11:44Running 8 5:07v median −1:11
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.