The race, in three figures
The race, in words
1:26:04 at Heerenveen 2025 put Femke Marije Dijkstra 60th of 183 women in the Open division, ahead of 67% of the field.
The sled pull was the standout, 0:49 quicker than the median and 34th of 183. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:17v median −0:42
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Block 02 6:28Running 2 4:37v median −0:28
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Block 03 9:22Running 3 4:48v median −0:38
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Block 04 11:46Running 4 5:10v median −0:22
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Block 05 10:59Running 5 5:30v median −0:08
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Block 06 7:34Running 6 5:39v median +0:07
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Block 07 9:34Running 7 5:12v median −0:24
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Block 08 12:22Running 8 6:00v median −0:18
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.