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Heerenveen / HYROX / Season 7 (2024/25)

Femke Marije Dijkstra

NED W 25-29 n = 183
Finish · net time
1:26:04
−4:49 v median 1:30:53
Women
60/183
25-29
23/46
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
34/183
Rank
Biggest loss
Wall Balls
+0:27
v median
113/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:17
    v median −0:42
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 6:28
    Running 2 4:37
    v median −0:28
    50m Sled Push 1:51
    v median −0:39
  3. Block 03 9:22
    Running 3 4:48
    v median −0:38
    50m Sled Pull 4:34
    v median −0:49
  4. Block 04 11:46
    Running 4 5:10
    v median −0:22
    80m Burpee Broad Jump 6:36
    v median +0:00
  5. Block 05 10:59
    Running 5 5:30
    v median −0:08
    1000m Row 5:29
    v median +0:10
  6. Block 06 7:34
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 1:55
    v median −0:17
  7. Block 07 9:34
    Running 7 5:12
    v median −0:24
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 12:22
    Running 8 6:00
    v median −0:18
    Wall Balls 6:22
    v median +0:27

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:34
0:18 1:16
B4 · 80m Burpee Broad Jump
1:14
0:44 0:30
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183