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Heerenveen / HYROX / Season 7 (2024/25)

Fé Slotemaker

NED W 16-24 n = 183
Finish · net time
1:26:38
−4:15 v median 1:30:53
Women
64/183
16-24
8/27
Field beaten
65%

The race, in three figures

Field beaten
67%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
58/183
Rank
Biggest loss
50m Sled Pull
+0:28
v median
110/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:11
    v median −0:48
    1000m SkiErg 4:56
    v median −0:02
  2. Block 02 6:41
    Running 2 4:31
    v median −0:34
    50m Sled Push 2:10
    v median −0:20
  3. Block 03 11:09
    Running 3 5:18
    v median −0:08
    50m Sled Pull 5:51
    v median +0:28
  4. Block 04 11:38
    Running 4 5:34
    v median +0:02
    80m Burpee Broad Jump 6:04
    v median −0:32
  5. Block 05 10:46
    Running 5 5:15
    v median −0:23
    1000m Row 5:31
    v median +0:12
  6. Block 06 7:14
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 9:55
    Running 7 5:31
    v median −0:05
    100m Sandbag Lunges 4:24
    v median −0:32
  8. Block 08 12:18
    Running 8 6:16
    v median −0:02
    Wall Balls 6:02
    v median +0:07

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:15
0:17 0:58
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183