The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Rianne Bakker-Dees crossed the line in 1:26:51: 69th of 183 women, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. If there was time left out there, it was on the sled pull, 1:02 behind the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:25v median −0:34
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Block 02 7:34Running 2 4:37v median −0:28
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Block 03 11:09Running 3 4:44v median −0:42
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Block 04 9:16Running 4 4:47v median −0:45
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Block 05 10:35Running 5 4:56v median −0:42
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Block 06 8:14Running 6 5:55v median +0:23
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Block 07 9:59Running 7 5:45v median +0:09
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Block 08 12:31Running 8 6:18v median +0:00
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.