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Heerenveen / HYROX / Season 7 (2024/25)

Kathelijne Nieboer

NED W 40-44 n = 183
Finish · net time
1:28:40
−2:13 v median 1:30:53
Women
74/183
40-44
11/25
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
59/183
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
134/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:14
    v median +0:15
    1000m SkiErg 5:18
    v median +0:20
  2. Block 02 7:35
    Running 2 5:00
    v median −0:05
    50m Sled Push 2:35
    v median +0:05
  3. Block 03 10:41
    Running 3 5:02
    v median −0:24
    50m Sled Pull 5:39
    v median +0:16
  4. Block 04 12:15
    Running 4 5:03
    v median −0:29
    80m Burpee Broad Jump 7:12
    v median +0:36
  5. Block 05 10:27
    Running 5 5:14
    v median −0:24
    1000m Row 5:13
    v median −0:06
  6. Block 06 7:03
    Running 6 5:00
    v median −0:32
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 10:57
    Running 7 5:02
    v median −0:34
    100m Sandbag Lunges 5:55
    v median +0:59
  8. Block 08 11:46
    Running 8 5:34
    v median −0:44
    Wall Balls 6:12
    v median +0:17

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:56
0:43 0:13
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183