The race, in three figures
The race, in words
1:29:10 at Heerenveen 2025 put Aniek Norder 78th of 183 women in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:24 ahead of the median.
The field ran 1:24 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:12v median +0:13
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Block 02 8:06Running 2 5:22v median +0:17
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Block 03 10:53Running 3 5:42v median +0:16
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Block 04 10:46Running 4 5:34v median +0:02
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Block 05 10:58Running 5 5:40v median +0:02
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Block 06 7:53Running 6 5:48v median +0:16
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Block 07 9:46Running 7 5:17v median −0:19
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Block 08 11:38Running 8 6:05v median −0:13
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.