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Heerenveen / HYROX / Season 7 (2024/25)

Annemarie Joustra

NED W 25-29 n = 183
Finish · net time
1:29:25
−1:28 v median 1:30:53
Women
79/183
25-29
27/46
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
18/183
Rank
Biggest loss
50m Sled Push
+0:33
v median
158/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:41
    v median −0:18
    1000m SkiErg 4:43
    v median −0:15
  2. Block 02 8:13
    Running 2 5:10
    v median +0:05
    50m Sled Push 3:03
    v median +0:33
  3. Block 03 11:14
    Running 3 5:26
    v median +0:00
    50m Sled Pull 5:48
    v median +0:25
  4. Block 04 10:48
    Running 4 5:22
    v median −0:10
    80m Burpee Broad Jump 5:26
    v median −1:10
  5. Block 05 10:49
    Running 5 5:35
    v median −0:03
    1000m Row 5:14
    v median −0:05
  6. Block 06 7:45
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 9:21
    Running 7 5:39
    v median +0:03
    100m Sandbag Lunges 3:42
    v median −1:14
  8. Block 08 12:36
    Running 8 6:11
    v median −0:07
    Wall Balls 6:25
    v median +0:30

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:45
0:32 1:13
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183