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Heerenveen / HYROX / Season 7 (2024/25)

Inger Courtens

NED W 35-39 n = 183
Finish · net time
1:29:39
−1:14 v median 1:30:53
Women
84/183
35-39
7/28
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:01
v median
10/183
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
146/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:42
    v median −0:17
    1000m SkiErg 4:45
    v median −0:13
  2. Block 02 7:35
    Running 2 5:06
    v median +0:01
    50m Sled Push 2:29
    v median −0:01
  3. Block 03 10:19
    Running 3 5:14
    v median −0:12
    50m Sled Pull 5:05
    v median −0:18
  4. Block 04 12:16
    Running 4 5:26
    v median −0:06
    80m Burpee Broad Jump 6:50
    v median +0:14
  5. Block 05 11:16
    Running 5 5:43
    v median +0:05
    1000m Row 5:33
    v median +0:14
  6. Block 06 8:25
    Running 6 5:45
    v median +0:13
    200m Farmers Carry 2:40
    v median +0:28
  7. Block 07 10:22
    Running 7 5:45
    v median +0:09
    100m Sandbag Lunges 4:37
    v median −0:19
  8. Block 08 10:14
    Running 8 6:20
    v median +0:02
    Wall Balls 3:54
    v median −2:01

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
2:05
0:35 1:30
B5 · 1000m Row
1:24
0:34 0:50
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183