The race, in three figures
The race, in words
Lisa Hollenberg finished 88th of 183 women in the Open division at Heerenveen 2025, in 1:30:27, faster than 52% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 1:22 ahead of the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:19v median +0:20
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Block 02 7:49Running 2 5:31v median +0:26
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Block 03 10:18Running 3 5:41v median +0:15
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Block 04 10:47Running 4 5:33v median +0:01
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Block 05 11:13Running 5 5:58v median +0:20
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Block 06 8:08Running 6 5:51v median +0:19
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Block 07 10:15Running 7 5:15v median −0:21
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Block 08 13:16Running 8 7:08v median +0:50
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.