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Heerenveen / HYROX / Season 7 (2024/25)

Esther Saathof

NED W 45-49 n = 183
Finish · net time
1:30:32
−0:21 v median 1:30:53
Women
89/183
45-49
8/17
Field beaten
51%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
45/183
Rank
Biggest loss
50m Sled Pull
+1:21
v median
149/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:05
    v median +0:06
    1000m SkiErg 5:21
    v median +0:23
  2. Block 02 7:50
    Running 2 5:00
    v median −0:05
    50m Sled Push 2:50
    v median +0:20
  3. Block 03 12:06
    Running 3 5:22
    v median −0:04
    50m Sled Pull 6:44
    v median +1:21
  4. Block 04 11:34
    Running 4 5:20
    v median −0:12
    80m Burpee Broad Jump 6:14
    v median −0:22
  5. Block 05 11:21
    Running 5 5:33
    v median −0:05
    1000m Row 5:48
    v median +0:29
  6. Block 06 7:37
    Running 6 5:27
    v median −0:05
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 9:40
    Running 7 5:28
    v median −0:08
    100m Sandbag Lunges 4:12
    v median −0:44
  8. Block 08 12:01
    Running 8 6:01
    v median −0:17
    Wall Balls 6:00
    v median +0:05

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183