The race, in three figures
The race, in words
Esther Saathof finished 89th of 183 women in the Open division at Heerenveen 2025, in 1:30:32, faster than 51% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 45th of 183. If there was time left out there, it was on the sled pull, 1:21 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:05v median +0:06
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Block 02 7:50Running 2 5:00v median −0:05
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Block 03 12:06Running 3 5:22v median −0:04
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Block 04 11:34Running 4 5:20v median −0:12
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Block 05 11:21Running 5 5:33v median −0:05
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Block 06 7:37Running 6 5:27v median −0:05
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Block 07 9:40Running 7 5:28v median −0:08
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Block 08 12:01Running 8 6:01v median −0:17
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.