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Heerenveen / HYROX / Season 7 (2024/25)

Danielle Van der Wei

NED W 35-39 n = 183
Finish · net time
1:30:48
−0:05 v median 1:30:53
Women
91/183
35-39
10/28
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:55
v median
49/183
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
135/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:23
    v median +0:24
    1000m SkiErg 5:10
    v median +0:12
  2. Block 02 8:11
    Running 2 5:25
    v median +0:20
    50m Sled Push 2:46
    v median +0:16
  3. Block 03 11:07
    Running 3 5:29
    v median +0:03
    50m Sled Pull 5:38
    v median +0:15
  4. Block 04 11:41
    Running 4 5:41
    v median +0:09
    80m Burpee Broad Jump 6:00
    v median −0:36
  5. Block 05 10:49
    Running 5 5:33
    v median −0:05
    1000m Row 5:16
    v median −0:03
  6. Block 06 8:20
    Running 6 5:46
    v median +0:14
    200m Farmers Carry 2:34
    v median +0:22
  7. Block 07 9:45
    Running 7 5:38
    v median +0:02
    100m Sandbag Lunges 4:07
    v median −0:49
  8. Block 08 11:12
    Running 8 6:12
    v median −0:06
    Wall Balls 5:00
    v median −0:55

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183