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Heerenveen / HYROX / Season 7 (2024/25)

Deborah Driessen

NED W 25-29 n = 183
Finish · net time
1:31:01
+0:08 v median 1:30:53
Women
93/183
25-29
30/46
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
55/183
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
135/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:28
    v median −0:31
    1000m SkiErg 5:16
    v median +0:18
  2. Block 02 7:21
    Running 2 4:43
    v median −0:22
    50m Sled Push 2:38
    v median +0:08
  3. Block 03 10:36
    Running 3 5:05
    v median −0:21
    50m Sled Pull 5:31
    v median +0:08
  4. Block 04 11:35
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 5:56
    v median −0:40
  5. Block 05 11:35
    Running 5 5:32
    v median −0:06
    1000m Row 6:03
    v median +0:44
  6. Block 06 7:31
    Running 6 5:27
    v median −0:05
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 11:53
    Running 7 5:57
    v median +0:21
    100m Sandbag Lunges 5:56
    v median +1:00
  8. Block 08 12:07
    Running 8 6:37
    v median +0:19
    Wall Balls 5:30
    v median −0:25

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:22
0:34 0:48
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:32
1:02 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183