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Heerenveen / HYROX / Season 7 (2024/25)

Nicole Geschiere

NED W 30-34 n = 183
Finish · net time
1:31:30
+0:37 v median 1:30:53
Women
95/183
30-34
18/33
Field beaten
48%

The race, in three figures

Field beaten
41%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
52/183
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
120/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:59
    v median +0:00
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 7:46
    Running 2 5:21
    v median +0:16
    50m Sled Push 2:25
    v median −0:05
  3. Block 03 10:50
    Running 3 5:30
    v median +0:04
    50m Sled Pull 5:20
    v median −0:03
  4. Block 04 11:48
    Running 4 5:41
    v median +0:09
    80m Burpee Broad Jump 6:07
    v median −0:29
  5. Block 05 11:03
    Running 5 5:54
    v median +0:16
    1000m Row 5:09
    v median −0:10
  6. Block 06 8:28
    Running 6 6:02
    v median +0:30
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 10:30
    Running 7 6:08
    v median +0:32
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 11:57
    Running 8 6:23
    v median +0:05
    Wall Balls 5:34
    v median −0:21

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:30
0:20 1:10
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:24
0:56 0:28
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:40
1:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183