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Heerenveen / HYROX / Season 7 (2024/25)

Manon Albers

NED W 35-39 n = 183
Finish · net time
1:31:41
+0:48 v median 1:30:53
Women
96/183
35-39
12/28
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:34
v median
64/183
Rank
Biggest loss
50m Sled Pull
+0:58
v median
134/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:06
    v median +0:07
    1000m SkiErg 5:29
    v median +0:31
  2. Block 02 7:02
    Running 2 5:05
    v median +0:00
    50m Sled Push 1:57
    v median −0:33
  3. Block 03 11:42
    Running 3 5:21
    v median −0:05
    50m Sled Pull 6:21
    v median +0:58
  4. Block 04 11:50
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 6:18
    v median −0:18
  5. Block 05 11:08
    Running 5 5:31
    v median −0:07
    1000m Row 5:37
    v median +0:18
  6. Block 06 7:56
    Running 6 5:24
    v median −0:08
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 10:35
    Running 7 5:29
    v median −0:07
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 11:33
    Running 8 6:12
    v median −0:06
    Wall Balls 5:21
    v median −0:34

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:47
0:20 1:27
B4 · 80m Burpee Broad Jump
1:13
0:38 0:35
B5 · 1000m Row
1:18
0:54 0:24
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183