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Heerenveen / HYROX / Season 7 (2024/25)

Inès De Boer

NED W 25-29 n = 183
Finish · net time
1:32:04
+1:11 v median 1:30:53
Women
99/183
25-29
32/46
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
35/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
140/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:22
    v median −0:37
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 7:24
    Running 2 4:51
    v median −0:14
    50m Sled Push 2:33
    v median +0:03
  3. Block 03 10:17
    Running 3 5:41
    v median +0:15
    50m Sled Pull 4:36
    v median −0:47
  4. Block 04 13:47
    Running 4 5:36
    v median +0:04
    80m Burpee Broad Jump 8:11
    v median +1:35
  5. Block 05 10:55
    Running 5 5:47
    v median +0:09
    1000m Row 5:08
    v median −0:11
  6. Block 06 7:28
    Running 6 5:23
    v median −0:09
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 9:49
    Running 7 5:24
    v median −0:12
    100m Sandbag Lunges 4:25
    v median −0:31
  8. Block 08 14:22
    Running 8 7:20
    v median +1:02
    Wall Balls 7:02
    v median +1:07

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
2:01
0:09 1:52
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:15
0:54 0:21
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183