Sem Teeninga & Hinke Woudstra — Heerenveen

The race, in three figures

Field beaten

78%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

146/492

Rank

Biggest loss

Wall Balls

+0:36

v median

396/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:20

66/492
v median −0:48

1000m SkiErg 4:08

190/492
v median −0:05
Block 02 6:20

Running 2 4:31

76/492
v median −0:45

50m Sled Push 1:49

149/492
v median −0:08
Block 03 8:22

Running 3 4:50

91/492
v median −0:42

50m Sled Pull 3:32

146/492
v median −0:19
Block 04 8:33

Running 4 4:51

89/492
v median −0:44

80m Burpee Broad Jump 3:42

261/492
v median +0:02
Block 05 10:43

Running 5 5:28

176/492
v median −0:15

1000m Row 5:15

430/492
v median +0:28
Block 06 6:15

Running 6 4:44

63/492
v median −0:53

200m Farmers Carry 1:31

70/492
v median −0:17
Block 07 9:49

Running 7 5:19

154/492
v median −0:22

100m Sandbag Lunges 4:30

375/492
v median +0:35
Block 08 10:38

Running 8 5:54

205/492
v median −0:13

Wall Balls 4:44

396/492
v median +0:36

Where the race went

Run total: 39:53
Stations: 29:11
Roxzone: 10:17
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

0:50

0:01 0:49

B2 · 50m Sled Push

1:29

0:11 1:18

B3 · 50m Sled Pull

1:40

0:20 1:20

B4 · 80m Burpee Broad Jump

1:14

0:45 0:29

B5 · 1000m Row

1:23

0:46 0:37

B6 · 200m Farmers Carry

2:08

1:17 0:51

B7 · 100m Sandbag Lunges

1:32

1:06 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492