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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Roderick Lagendijk & Femke Boonstra — Heerenveen

Mixed 30-34 n = 492
Finish · net time
1:19:25
−2:02 v median 1:21:27
Mixed
204/492
30-34
73/181
Field beaten
59%

The race, in three figures

Field beaten
67%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
135/492
Rank
Biggest loss
50m Sled Pull
+0:39
v median
402/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:15
    v median +0:07
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 6:30
    Running 2 4:50
    v median −0:26
    50m Sled Push 1:40
    v median −0:17
  3. Block 03 9:39
    Running 3 5:09
    v median −0:23
    50m Sled Pull 4:30
    v median +0:39
  4. Block 04 8:15
    Running 4 4:57
    v median −0:38
    80m Burpee Broad Jump 3:18
    v median −0:22
  5. Block 05 10:14
    Running 5 5:21
    v median −0:22
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:55
    Running 6 5:16
    v median −0:21
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 8:50
    Running 7 5:20
    v median −0:21
    100m Sandbag Lunges 3:30
    v median −0:25
  8. Block 08 10:11
    Running 8 5:45
    v median −0:22
    Wall Balls 4:26
    v median +0:18

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:17
0:27 0:50
B4 · 80m Burpee Broad Jump
1:16
0:45 0:31
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:47
1:14 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492