The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Queeny Wong & Gezinus Koorn crossed the line in 1:20:18: 226th of 492 mixed teams, faster than 54% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 1:20 quicker than the median and 6th of 492.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:12v median +0:04
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Block 02 7:01Running 2 5:22v median +0:06
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Block 03 9:27Running 3 5:47v median +0:15
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Block 04 8:38Running 4 5:35v median +0:00
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Block 05 10:57Running 5 6:10v median +0:27
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Block 06 7:50Running 6 5:58v median +0:21
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Block 07 8:37Running 7 6:02v median +0:21
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Block 08 10:12Running 8 6:32v median +0:25
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.