The race, in three figures
The race, in words
1:20:18 at Heerenveen 2025 put Joa Duteweerd & Stefan Ardesch 227th of 492 mixed teams in the Doubles Open division, ahead of 54% of the field.
The wall balls were the standout, 0:31 quicker than the median and 55th of 492. The burpee broad jumps cost the most time: 0:43 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:48v median −0:20
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Block 02 6:59Running 2 5:01v median −0:15
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Block 03 9:11Running 3 5:25v median −0:07
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Block 04 9:55Running 4 5:32v median −0:03
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Block 05 10:22Running 5 5:36v median −0:07
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Block 06 7:32Running 6 5:40v median +0:03
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Block 07 9:11Running 7 5:43v median +0:02
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Block 08 9:24Running 8 5:47v median −0:20
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.