Lisette De Zwaan & Dirk Verdouw — Heerenveen

The race, in three figures

Field beaten

54%

Runs

54%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

55/492

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

328/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:13

272/492
v median +0:05

1000m SkiErg 4:07

170/492
v median −0:06
Block 02 7:13

Running 2 5:09

219/492
v median −0:07

50m Sled Push 2:04

334/492
v median +0:07
Block 03 9:35

Running 3 5:28

228/492
v median −0:04

50m Sled Pull 4:07

324/492
v median +0:16
Block 04 9:07

Running 4 5:34

244/492
v median −0:01

80m Burpee Broad Jump 3:33

225/492
v median −0:07
Block 05 10:22

Running 5 5:43

243/492
v median +0:00

1000m Row 4:39

161/492
v median −0:08
Block 06 7:01

Running 6 5:31

222/492
v median −0:06

200m Farmers Carry 1:30

55/492
v median −0:18
Block 07 9:43

Running 7 5:30

187/492
v median −0:11

100m Sandbag Lunges 4:13

328/492
v median +0:18
Block 08 9:46

Running 8 5:53

203/492
v median −0:14

Wall Balls 3:53

147/492
v median −0:15

Where the race went

Run total: 43:56
Stations: 28:06
Roxzone: 8:37
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:22

0:10 1:12

B3 · 50m Sled Pull

1:18

0:20 0:58

B4 · 80m Burpee Broad Jump

1:12

0:33 0:39

B5 · 1000m Row

1:00

0:36 0:24

B6 · 200m Farmers Carry

1:34

1:21 0:13

B7 · 100m Sandbag Lunges

1:14

1:01 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:46 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492