Sophie Brouwer & Tom Vols — Heerenveen

The race, in three figures

Field beaten

60%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:13

v median

160/492

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

382/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:48

165/492
v median −0:20

1000m SkiErg 4:17

311/492
v median +0:04
Block 02 7:05

Running 2 4:52

151/492
v median −0:24

50m Sled Push 2:13

401/492
v median +0:16
Block 03 8:49

Running 3 5:08

142/492
v median −0:24

50m Sled Pull 3:41

189/492
v median −0:10
Block 04 9:29

Running 4 5:19

180/492
v median −0:16

80m Burpee Broad Jump 4:10

352/492
v median +0:30
Block 05 10:46

Running 5 5:46

259/492
v median +0:03

1000m Row 5:00

344/492
v median +0:13
Block 06 7:52

Running 6 5:31

223/492
v median −0:06

200m Farmers Carry 2:21

477/492
v median +0:33
Block 07 10:05

Running 7 5:30

188/492
v median −0:11

100m Sandbag Lunges 4:35

382/492
v median +0:40
Block 08 10:02

Running 8 6:07

248/492
v median +0:00

Wall Balls 3:55

160/492
v median −0:13

Where the race went

Run total: 42:58
Stations: 30:12
Roxzone: 7:33
Best run lap: 4:52

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:51

0:01 0:50

B2 · 50m Sled Push

1:09

0:10 0:59

B3 · 50m Sled Pull

1:12

0:18 0:54

B4 · 80m Burpee Broad Jump

0:55

0:32 0:23

B5 · 1000m Row

0:57

0:36 0:21

B6 · 200m Farmers Carry

1:17

1:04 0:13

B7 · 100m Sandbag Lunges

1:09

0:59 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492