The race, in three figures
The race, in words
Sophie Brouwer & Tom Vols finished 234th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:20:38, faster than 52% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 33% on the stations. On the sandbag lunges the field had the edge, by 0:40. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:48v median −0:20
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Block 02 7:05Running 2 4:52v median −0:24
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Block 03 8:49Running 3 5:08v median −0:24
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Block 04 9:29Running 4 5:19v median −0:16
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Block 05 10:46Running 5 5:46v median +0:03
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Block 06 7:52Running 6 5:31v median −0:06
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Block 07 10:05Running 7 5:30v median −0:11
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Block 08 10:02Running 8 6:07v median +0:00
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.