The race, in three figures
The race, in words
Daniek Nijhof & Thim Schouten finished 240th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:20:57, faster than 51% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:16v median +0:08
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Block 02 7:18Running 2 5:15v median −0:01
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Block 03 9:51Running 3 5:36v median +0:04
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Block 04 9:17Running 4 5:43v median +0:08
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Block 05 10:25Running 5 5:45v median +0:02
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Block 06 7:15Running 6 5:36v median −0:01
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Block 07 9:06Running 7 5:42v median +0:01
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Block 08 9:42Running 8 6:05v median −0:02
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.