Tom Ruijter & Saskia Ruijter — Heerenveen

The race, in three figures

Field beaten

33%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:26

v median

82/492

Rank

Biggest loss

100m Sandbag Lunges

+0:01

v median

258/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:49

405/492
v median +0:41

1000m SkiErg 4:03

113/492
v median −0:10
Block 02 7:12

Running 2 5:34

329/492
v median +0:18

50m Sled Push 1:38

43/492
v median −0:19
Block 03 9:20

Running 3 5:53

342/492
v median +0:21

50m Sled Pull 3:27

124/492
v median −0:24
Block 04 9:14

Running 4 5:56

336/492
v median +0:21

80m Burpee Broad Jump 3:18

163/492
v median −0:22
Block 05 10:32

Running 5 5:57

300/492
v median +0:14

1000m Row 4:35

121/492
v median −0:12
Block 06 7:46

Running 6 6:07

353/492
v median +0:30

200m Farmers Carry 1:39

141/492
v median −0:09
Block 07 10:12

Running 7 6:16

373/492
v median +0:35

100m Sandbag Lunges 3:56

258/492
v median +0:01
Block 08 9:49

Running 8 6:07

251/492
v median +0:00

Wall Balls 3:42

82/492
v median −0:26

Where the race went

Run total: 47:35
Stations: 26:18
Roxzone: 7:41
Best run lap: 5:34

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:05

0:12 0:53

B3 · 50m Sled Pull

1:20

0:23 0:57

B4 · 80m Burpee Broad Jump

0:47

0:34 0:13

B5 · 1000m Row

1:05

0:41 0:24

B6 · 200m Farmers Carry

1:12

1:04 0:08

B7 · 100m Sandbag Lunges

1:14

1:03 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:07 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492