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Heerenveen / HYROX / Season 7 (2024/25)

Jeffrey van der Lugt

NED M 30-34 n = 1217
Finish · net time
1:18:25
−6:48 v median 1:25:13
Men
351/1217
30-34
87/247
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
95/1217
Rank
Biggest loss
50m Sled Push
+0:00
v median
615/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:03
    v median −0:28
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 6:54
    Running 2 4:09
    v median −0:30
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 8:24
    Running 3 4:52
    v median −0:06
    50m Sled Pull 3:32
    v median −1:13
  4. Block 04 9:51
    Running 4 4:50
    v median −0:10
    80m Burpee Broad Jump 5:01
    v median −0:41
  5. Block 05 9:47
    Running 5 4:59
    v median −0:12
    1000m Row 4:48
    v median +0:00
  6. Block 06 6:48
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 10:09
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 5:03
    v median −0:06
  8. Block 08 11:12
    Running 8 5:30
    v median −0:16
    Wall Balls 5:42
    v median −0:40

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217