The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Martin Gul crossed the line in 1:18:29: 353rd of 1,217 men, faster than 71% of the field.
The sled pull was where this race was made, 1:02 ahead of the median. On the sandbag lunges the field had the edge, by 0:49. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:18v median +0:47
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Block 02 5:59Running 2 3:58v median −0:41
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Block 03 8:05Running 3 4:22v median −0:36
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Block 04 9:20Running 4 4:18v median −0:42
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Block 05 8:51Running 5 4:35v median −0:36
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Block 06 6:19Running 6 4:26v median −0:35
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Block 07 10:18Running 7 4:20v median −0:43
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Block 08 11:35Running 8 5:53v median +0:07
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.