The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Aron Schott crossed the line in 1:18:37: 356th of 1,217 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the wall balls, 0:42 behind the median.
Athletes who raced both Heerenveen 2025 and Rotterdam 2024 were 8:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:47v median −0:44
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Block 02 6:37Running 2 4:10v median −0:29
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Block 03 8:44Running 3 4:43v median −0:15
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Block 04 10:25Running 4 4:37v median −0:23
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Block 05 9:17Running 5 4:50v median −0:21
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Block 06 7:29Running 6 5:23v median +0:22
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Block 07 8:38Running 7 4:39v median −0:24
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Block 08 12:06Running 8 5:02v median −0:44
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.