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Heerenveen / HYROX / Season 7 (2024/25)

Jim Springer

NED M 25-29 n = 1217
Finish · net time
1:18:41
−6:32 v median 1:25:13
Men
359/1217
25-29
104/276
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
117/1217
Rank
Biggest loss
50m Sled Push
+0:15
v median
833/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 7:42
    Running 2 4:42
    v median +0:03
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 9:17
    Running 3 4:57
    v median −0:01
    50m Sled Pull 4:20
    v median −0:25
  4. Block 04 9:30
    Running 4 4:48
    v median −0:12
    80m Burpee Broad Jump 4:42
    v median −1:00
  5. Block 05 9:04
    Running 5 4:50
    v median −0:21
    1000m Row 4:14
    v median −0:34
  6. Block 06 6:57
    Running 6 4:50
    v median −0:11
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 8:45
    Running 7 4:54
    v median −0:09
    100m Sandbag Lunges 3:51
    v median −1:18
  8. Block 08 10:51
    Running 8 5:16
    v median −0:30
    Wall Balls 5:35
    v median −0:47

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:56
0:00 0:56
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:34
0:32 1:02
B5 · 1000m Row
1:11
0:32 0:39
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217