The race, in three figures
The race, in words
Frank Schoemaker finished 361st of 1,217 men in the Open division at Heerenveen 2025, in 1:18:42, faster than 70% of the field.
Nowhere gained more than the wall balls: 2:06 on the median. On the sandbag lunges the field had the edge, by 0:41. Stronger after halfway: 1:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:26v median −0:05
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Block 02 6:29Running 2 4:20v median −0:19
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Block 03 9:28Running 3 4:38v median −0:20
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Block 04 10:05Running 4 4:45v median −0:15
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Block 05 9:41Running 5 4:54v median −0:17
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Block 06 6:19Running 6 4:35v median −0:26
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Block 07 10:39Running 7 4:49v median −0:14
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Block 08 9:21Running 8 5:05v median −0:41
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.