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Heerenveen / HYROX / Season 7 (2024/25)

Luuk van der Ven

NED M 30-34 n = 1217
Finish · net time
1:18:43
−6:30 v median 1:25:13
Men
362/1217
30-34
90/247
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
287/1217
Rank
Biggest loss
Wall Balls
+0:50
v median
793/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 6:34
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 9:55
    Running 3 4:30
    v median −0:28
    50m Sled Pull 5:25
    v median +0:40
  4. Block 04 9:17
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 4:43
    v median −0:59
  5. Block 05 9:18
    Running 5 4:39
    v median −0:32
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:50
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 9:42
    Running 7 4:37
    v median −0:26
    100m Sandbag Lunges 5:05
    v median −0:04
  8. Block 08 12:14
    Running 8 5:02
    v median −0:44
    Wall Balls 7:12
    v median +0:50

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217