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Heerenveen / HYROX / Season 7 (2024/25)

Melvin Van Boxtel

NED M 35-39 n = 1217
Finish · net time
1:18:43
−6:30 v median 1:25:13
Men
363/1217
35-39
58/198
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:10
v median
270/1217
Rank
Biggest loss
1000m Row
+0:07
v median
759/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:02
    v median −0:29
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:52
    Running 2 4:21
    v median −0:18
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 8:18
    Running 3 4:42
    v median −0:16
    50m Sled Pull 3:36
    v median −1:09
  4. Block 04 9:25
    Running 4 4:24
    v median −0:36
    80m Burpee Broad Jump 5:01
    v median −0:41
  5. Block 05 9:48
    Running 5 4:53
    v median −0:18
    1000m Row 4:55
    v median +0:07
  6. Block 06 6:18
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 1:27
    v median −0:40
  7. Block 07 9:37
    Running 7 4:52
    v median −0:11
    100m Sandbag Lunges 4:45
    v median −0:24
  8. Block 08 10:58
    Running 8 5:46
    v median +0:00
    Wall Balls 5:12
    v median −1:10

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
1:51
1:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217