The race, in three figures
The race, in words
1:18:46 at Heerenveen 2025 put Lukas Dornseifer 365th of 1,217 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. An improvement of 7:44 on Vienna 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:24v median −0:07
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Block 02 7:19Running 2 4:41v median +0:02
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Block 03 9:21Running 3 4:47v median −0:11
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Block 04 9:24Running 4 4:50v median −0:10
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Block 05 9:51Running 5 5:01v median −0:10
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Block 06 6:51Running 6 5:00v median −0:01
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Block 07 9:08Running 7 4:58v median −0:05
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Block 08 10:52Running 8 5:28v median −0:18
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.