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Heerenveen / HYROX / Season 7 (2024/25)

Lukas Dornseifer

GER M 25-29 n = 1217
Finish · net time
1:18:46
−6:27 v median 1:25:13
Men
365/1217
25-29
106/276
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
239/1217
Rank
Biggest loss
1000m Row
+0:02
v median
664/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:24
    v median −0:07
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:19
    Running 2 4:41
    v median +0:02
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 9:21
    Running 3 4:47
    v median −0:11
    50m Sled Pull 4:34
    v median −0:11
  4. Block 04 9:24
    Running 4 4:50
    v median −0:10
    80m Burpee Broad Jump 4:34
    v median −1:08
  5. Block 05 9:51
    Running 5 5:01
    v median −0:10
    1000m Row 4:50
    v median +0:02
  6. Block 06 6:51
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 9:08
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 4:10
    v median −0:59
  8. Block 08 10:52
    Running 8 5:28
    v median −0:18
    Wall Balls 5:24
    v median −0:58

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217